So, what is this stuff and how do you use it? Well, it's a little slice of heaven here on earth and that's why you need it in your life.
Benefits: helps to relieve aches, pains, sore muscles, headaches, cramps, burns, plantar fasciitis, you name it, if you're in discomfort, try this. This powerful blend of essential oils offers a beautiful aroma and feels likes a warm hug.
Helichrysum is known for its strong anti-inflammatory and skin-rejuvenating properties, has remarkable effects on sensitive and inflamed skin, and is antibacterial, anti-viral and anti-fungal. It is one of the most ancient and valuable healing substances, known to aid in tissue regeneration and wound healing.
Frankincense is considered the holy anointing oil in the Middle East. (As my friend likes to say, if it's good enough for the baby Jesus, it's good enough for me.) It is often used as a valuable ingredient in skincare products, beginning with ancient Egyptians, who used it in rejuvenating face masks. It is also known to aid in infection fighting.
Lavender has a host of benefits and great value in helping the skin heal itself, stimulating cell growth, reducing inflammation, preventing scarring and balancing the production of oil while at the same time cutting down on localized pain - all perfect when fighting acne and problem skin.
If you're a DIY-er or enjoy diffusing essential oils in your home, take a look at our collection, which includes frankincense and lavender.
How to use comfort oil: try it alone and massage it in where you need it, add it to your bath, or add a few drops to your favorite moisturizer or body lotion.
Comfort oil is on sale now at 30% off when you sign-up for free shipping for life as a preferred customer! You're probably already doing it with Amazon Prime, this is just the toxin-free version. What are you waiting for? Start here.
Did you know you can enjoy a free product each month? This foot therapy cream is just the thing to get pedi-ready for spring. I don't know about you, but here in New England I am happy to think warmer thoughts right about now. Here is my in-home pedi to get sandal ready!
1. Soak your feet and relax with my foot therapy soak. The soak includes dead sea salt, which is a gentle, natural exfoliate that removes dead skin. Its minerals rich formula will soften skin and restore hydration. It will absorb dirt, grime and toxins to cleanse your skin's pores. While you're relaxing, you may want to try my weekly go-to, a charcoal detox face mask.
2. File your toenails and exfoliate your feet with a pumice stone or one of our sugar scrubs. You can try lemon, pink grapefruit, or for a limited time, lavender.
3. Pat your feet dry and moisturize. Try massaging our foot therapy cream into your heels. Push back your cuticles then apply your favorite nail polish. The beneficial organic blend of essential oils in the cream include tea tree and cedarwood. Tea tree oil has healing qualities, known for thousands of years. It has so many anti-viral and anti-fungal benefits. Fun fact: the Australian army puts it in soldiers' first aid kits. Tea tree oil can also treat minor wounds, encourage healing, and prevent infection.
Cedarwood oil reduces inflammation, skin peeling and acts as an antiseptic on wounds. I love the woodsy scent. I made a rollerball of jojoba and cedarwood for my husband to replace his toxic cologne. You could add sweet orange to that to kick it up a notch.
Looking for some less toxic nail polish options? Check-in to the Liz Lounge for some of my favorites.
I was never one to think of even using it but since making it a part of my in-home manicure routine, adding it to my bodycare routine in the summer to enhance that sun-kissed glow, and even using it as a bug repellant and deodorant when I forgot to pack them, I'm a believer!
This body oil contains a nourishing blend of organic sunflower, olive fruit oil, jojoba, coconut, and key lime oils; and geranium rose and sage essential oils. It is the ultimate in luxurious hydration and makes a great massage oil. Apply after your bath or shower to combat winter skin. Or use it as non toxic subsitute for perfume. If you're like me and prone to "fragrance" headaches or rashes, this fresh, subtle scent won't aggravate your skin or disrupt your horomones.
Geranium rose oil has a long list of benefits, including helping to prevent bacterial infections; reducing dark spots, scarring, inflammation; treating acne, dermatitis and other skin conditions; and helping to fight premature aging of the skin.
Key lime oil rejuvenates the skin, keeps it shining, protects it from infections, and reduces body odor.
For just a few more days, you can get this body oil for 30% off as a preferred customer! Already a preferred customer? You have the option of adding this to your order at checkout. Want to go preferred to enjoy free shipping, plus discounts? Just get started with one of our bundles and after that, you can customize your order to whatever you need. No fees. No penalties. Click here to add yours to your cart.
I remember on a weekend getaway to New York state with my then fiancee, now husband, we stopped at lavender farm. We could smell it before we could see it. If you've checked into the Liz Lounge, you know I love a good cuppa tea so I picked up a jar of lavender infused honey while I was there. I don't mean sprigs of lavender in the jar, I mean these bees worked hard to take care of their lavender farm and the honey they produced was out of this world!
I also picked up a bunch of dried lavender. I would later add a sprig to each one of our hand-made wedding invitations. I always have fond memories when I see the little purple buds. I never thought I would later share this beautiful flower in my daily work...
Lavender is a popular scent. It's versatile and blends well with other oils, such as frankincense and lemon. It can aid in relaxation and even help to keep a clean home. Here are some uses for lavender essential oil.
• Relaxation: add 1 – 2 drops to Jojoba oil and apply to temples and bottoms of feet before bed. For extra relaxation, add a few drops to Epsom salts and then add to a bath.
• Skin soothing: add 1-2 drops to Jojoba oil and apply to burns and scrapes.
• Calm surroundings: in your home, bring water to a boil, then remove from heat. Next add 1-2 drops to the water and diffuse for 15 minutes.
• Supple skin: add 1-2 drops of Jojoba oil and massage into your skin before bedtime.
• Odor eliminator: add 1-2 drops to a cotton ball and place in trash can.
As I write this, it's freezing outside and I can actually feel the warmth of this photo! It's only February but I'm ready for the scents and pops of color of spring. If you could use a dose of lavender too, maybe one of these beauties will lift your spirits.
Wife, boymom, and lifestyle consultant. I empower families to live the healthiest lifestyle possible. I leaped from executive assistant to stay at home mom to running my own business. I love what I do and want to lead you to health and wealth.